{"title":"Be Unafraid Journal","description":"","products":[{"product_id":"be-unafraid-to-release-self-blame-discover-you-journal","title":"Be Unafraid: To Release Self-Blame \u0026 Discover You Journal","description":"\u003cp\u003e\u003cstrong\u003eHealing doesn't happen overnight.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBut healing can begin today.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBe Unafraid: To Release Self-Blame \u0026amp; Discover You, is a thoughtfully designed guided journal created specifically for survivors of childhood trauma.\u003c\/p\u003e\n\u003cp\u003eInside, you will find compassionate prompts, reflective exercises, scripture and daily practices that gently guide you toward releasing self-blame, embracing self-worth and rediscovering the person God created you to be.\u003c\/p\u003e\n\u003cp\u003eCreated by a survivor who happens to be a Social Worker, grounded in faith, this journal provides a safe space to reflect, process emotions and move forward with hope.\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Journaling Works?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a self-care tool.  \u003c\/p\u003e\n\u003cp\u003eWith just 10-15 minutes a day, consistent journaling can help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuiet anxious, self-critical thoughts\u003c\/li\u003e\n\u003cli\u003eReduce negative self-talk\u003c\/li\u003e\n\u003cli\u003eBuild genuine self-esteem and self-worth\u003c\/li\u003e\n\u003cli\u003eCultivate inner peace and emotional resilience\u003c\/li\u003e\n\u003cli\u003ePractice self-compassion instead of self-judgment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBegin Today\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don't have to carry it alone anymore.  Give yourself permission to heal, forgive and grow. Your story isn't over - it's just being rewritten. Start your Be Unafraid journal today.\u003c\/p\u003e","brand":"A Spirit Unbroken","offers":[{"title":"Black","offer_id":53675167154490,"sku":null,"price":31.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":53675167187258,"sku":null,"price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9228\/4218\/files\/file_0000000067b071f7b718ea894e985024.png?v=1782863627"}],"url":"https:\/\/aspiritunbrokeninspires.com\/collections\/be-unafraid-journal.oembed","provider":"A Spirit Unbroken","version":"1.0","type":"link"}